Guided by connection. Built on trust. Focused on you.
Welcome!
I’m glad you’re here.
Hello! I’m Allison Rocca, LCSW, LCADC, and I am passionate about supporting adolescents (aged 13+), young adults, and families in Bergen County and beyond as they navigate life’s challenges. Whether you’re navigating specific mental health challenges or simply need a safe, supportive space to process life, I’m here because being human isn’t always easy.
I earned my Master’s in Social Work in 2020, and for the past six years, I have been dedicated to helping clients build coping skills, strengthen relationships, and work toward personal growth. I specialize in creating a collaborative and supportive environment where clients feel empowered to use therapy as a tool to achieve the life they want to live. I work best with clients who are open to reflection and curious about growth, even if they’re unsure where to begin. I am committed to providing individualized therapy that is compassionate, evidence-based, and tailored to your unique goals. If you are ready to take steps toward personal growth and wellness, I would be honored to support you on your journey.
I work with clients on issues including: anxiety and stress management, life transitions and personal growth, eating challenges and body image concerns, substance use and addictive behaviors, obsessive-compulsive disorder (OCD), peer, family, and relationship challenges
I believe that trust is not given—it’s earned, and here I am committed to earning yours at a pace that feels right for you. At ARA Therapy, authenticity meets expertise. I show up as a fellow human while guiding you with evidence-based, research-supported therapy techniques. Therapy here isn’t just about being heard; it’s about partnership. Together, we’ll explore your challenges, identify your goals, and create a path toward the life you want to live.
At ARA Therapy, connection guides the work.
